3-Minute Calm for Overthinking (Soothing Minimal)

[Verse] My mind's a wheel spinning wild A thousand voices shouting loud But silence waits just past the cloud [Chorus] Breathe in deep let it go Slow it down let it flow Three minutes calm that's all you need To set your restless thoughts free [Verse 2] The clock ticks but it doesn’t care The weight you hold dissolves mid-air Close your eyes you're almost there [Prechorus] The storm can't stay forever Your peace will piece together [Chorus] Breathe in deep let it go Slow it down let it flow Three minutes calm that's all you need To set your restless thoughts free [Bridge] Whispers of stillness call your name No race no rush no need for shame In the quiet you're still the same