Focus Anchor (Organic Side-Chained)

[Verse 1] Desk light buzzing in the daytime Coffee ring maps on a page Every thought jumps like a headline Hard to make a single one stay You said "breathe in Count to five now" Feet flat Feel the floor Little island in the chaos Tiny doorway in my door [Chorus] You’re my focus anchor When my mind runs out of frame Hold me in the moment Call my scattered pieces by name When the noise gets louder And I’m lost inside my head You’re my focus anchor Tying all these loose threads [Verse 2] Phone screen flipping like a slot wheel Ten tabs open None done But your text lands like a soft shield "Choose one thing Just start with one" So I line tasks like small stones Skip them slow across the day Every ripple feels like progress Not a race I have to chase [Chorus] You’re my focus anchor When my mind runs out of frame Hold me in the moment Call my scattered pieces by name When the noise gets louder And I’m lost inside my head You’re my focus anchor Tying all these loose threads [Bridge] I am not broken Just wired a different way I am still learning How to stay How to stay Say it again Slow and clear "I'm glad your brain is here" (oh) Suddenly the weight gets light [Chorus] You’re my focus anchor When my mind runs out of frame Hold me in the moment Call my scattered pieces by name When the doubt creeps inwards Whisper back inside my chest You’re my focus anchor I am trying That’s enough I’m doing my best