Free calm music for carers
Gentle instrumental tracks for rest breaks and quiet evenings — free, no sign-up.
This music is for resting. It is not a treatment or medical advice. If you need urgent help, contact your local emergency service.
Instrumental music
Safe Light · 10 min
For slow breathing: in for 4, out for 6.
Steady Light · 30 min
For slow breathing: in for 4, out for 6.
Kind Evening · 60 min
For slow breathing: in for 4, out for 6.
Easy Evening · 480 min
Soft music while you sit with someone.
Soft Light · 480 min
Soft music while you sit with someone.
Still Garden · 30 min
Soft music while you sit with someone.
Kind Rain · 10 min
For quiet evenings after a long day.
Quiet Night · 60 min
For a short rest between caring tasks.
Safe Heart · 480 min
For a short rest between caring tasks.
Stress Release · 60 min
Soft music while you sit with someone.
Gentle Mind Rest · 60 min
For slow breathing: in for 4, out for 6.
Calm Anxiety · 60 min
For quiet evenings after a long day.
Calm Harbour · 10 min
For a short rest between caring tasks.
Nature sounds
Rain, ocean, stream, fireplace and soft noise — made on our server, free to listen.
Soft Ocean for Nap Time 97 · 1 hr · 60 min
Gentle shore waves for spa and massage.
Ocean Waves for Sleep 86 · 30 min · 30 min
Gentle shore waves for spa and massage.
Crackling Fireplace for Rest 95 · 10 min · 10 min
Warm soft fireplace crackle for quiet evenings.
Soft Ocean for Nap Time 63 · 8 hr · 480 min
Gentle shore waves for spa and massage.
Ocean Waves for Sleep 66 · 1 hr · 60 min
Slow ocean waves for rest and sleep.
Ocean Waves for Sleep 97 · 30 min · 30 min
Gentle shore waves for spa and massage.
Calm Ocean for Massage · 10 min · 10 min
Gentle shore waves for spa and massage.
Ocean Waves for Sleep 67 · 8 hr · 480 min
Quiet ocean ambience for nap time.
Night Rain for Rest · 1 hr · 60 min
Calm overnight rain sound.
Soft Rain for Anxiety · 30 min · 30 min
Gentle rain with no sudden sounds.
Cozy Fireplace for Sleep 42 · 10 min · 10 min
Warm soft fireplace crackle for quiet evenings.
Ocean Waves for Sleep · 8 hr · 480 min
Slow ocean waves for rest and sleep.
Ocean Waves for Sleep 87 · 1 hr · 60 min
Quiet ocean ambience for nap time.
Gentle Rain for Sleep · 30 min · 30 min
Soft continuous rain for rest and sleep.
Night Rain for Rest · 10 min · 10 min
Calm overnight rain sound.
Steady Rain for Focus 11 · 8 hr · 480 min
Calm overnight rain sound.
Cozy Fireplace for Sleep · 1 hr · 60 min
Gentle fire sounds for winding down.
Ocean Waves for Sleep · 30 min · 30 min
Slow ocean waves for rest and sleep.
Soft Rain for Anxiety · 10 min · 10 min
Gentle rain with no sudden sounds.
Night Rain for Rest · 8 hr · 480 min
Calm overnight rain sound.
Soft Ocean for Nap Time 12 · 1 hr · 60 min
Quiet ocean ambience for nap time.
Crackling Fireplace for Rest 69 · 30 min · 30 min
Gentle fire sounds for winding down.
Crackling Fireplace for Rest 37 · 10 min · 10 min
Warm soft fireplace crackle for quiet evenings.
Soft Ocean for Nap Time · 8 hr · 480 min
Quiet ocean ambience for nap time.
Ocean Waves for Sleep 76 · 1 hr · 60 min
Slow ocean waves for rest and sleep.
Cozy Fireplace for Sleep 49 · 30 min · 30 min
Gentle fire sounds for winding down.
Steady Rain for Focus · 10 min · 10 min
Even rain ambience for quiet focus.
Cozy Fireplace for Sleep · 8 hr · 480 min
Gentle fire sounds for winding down.
Ocean Waves for Sleep 56 · 1 hr · 60 min
Quiet ocean ambience for nap time.
Night Rain for Rest · 30 min · 30 min
Calm overnight rain sound.
Ocean Waves for Sleep · 10 min · 10 min
Slow ocean waves for rest and sleep.
Soft Rain for Anxiety · 8 hr · 480 min
Gentle rain with no sudden sounds.
Soft Ocean for Nap Time · 1 hr · 60 min
Quiet ocean ambience for nap time.
Calm Ocean for Massage · 30 min · 30 min
Gentle shore waves for spa and massage.
Crackling Fireplace for Rest 27 · 10 min · 10 min
Warm soft fireplace crackle for quiet evenings.
Calm Ocean for Massage · 8 hr · 480 min
Gentle shore waves for spa and massage.
Calm Ocean for Massage · 1 hr · 60 min
Gentle shore waves for spa and massage.
Steady Rain for Focus · 30 min · 30 min
Even rain ambience for quiet focus.
Crackling Fireplace for Rest 13 · 10 min · 10 min
Warm soft fireplace crackle for quiet evenings.
Gentle Rain for Sleep · 8 hr · 480 min
Soft continuous rain for rest and sleep.
Steady Rain for Focus · 1 hr · 60 min
Even rain ambience for quiet focus.
Soft Ocean for Nap Time · 30 min · 30 min
Quiet ocean ambience for nap time.
Crackling Fireplace for Rest 77 · 10 min · 10 min
Gentle fire sounds for winding down.
Crackling Fireplace for Rest · 8 hr · 480 min
Warm soft fireplace crackle for quiet evenings.
Ocean Waves for Sleep · 1 hr · 60 min
Slow ocean waves for rest and sleep.
Crackling Fireplace for Rest · 30 min · 30 min
Warm soft fireplace crackle for quiet evenings.
Cozy Fireplace for Sleep · 10 min · 10 min
Gentle fire sounds for winding down.
Steady Rain for Focus · 8 hr · 480 min
Even rain ambience for quiet focus.
Crackling Fireplace for Rest · 1 hr · 60 min
Warm soft fireplace crackle for quiet evenings.
Cozy Fireplace for Sleep · 30 min · 30 min
Gentle fire sounds for winding down.
Crackling Fireplace for Rest · 10 min · 10 min
Warm soft fireplace crackle for quiet evenings.
Soft Rain for Anxiety · 1 hr · 60 min
Gentle rain with no sudden sounds.
Soft Ocean for Nap Time · 10 min · 10 min
Quiet ocean ambience for nap time.
Gentle Rain for Sleep · 10 min · 10 min
Soft continuous rain for rest and sleep.
Songs
2,070 original songs from our library — 4 picks for today. Free to listen.
Free to listen here. Please share the link, not the file.