The Yoga Foundation is a not for profit organisation in Sydney that brings the benefits of yoga to disadvantaged people experiencing anxiety and depression, who cannot access yoga easily. Our mission is to bring yoga to these people in order to improve their quality of life and reduce the symptoms of mental illness.
🤝 Older people, people with disability, people at risk of homelessness, people doing it tough financially, people with chronic illness, young people, victims of crime, people affected by disasters, veterans and families, Aboriginal and Torres Strait Is